7057 W. 111th St. Worth, IL 60482 708/448-1435
Yoga
In addition to a changing calendar of special events and workshops offered at various times of the month, we are happy to host some on-going yoga sessions available throughout the week...
Be sure to stop by and give 'em a try!
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Hatha
Yoga with Marian
Marian
teaches a classical Hatha yoga class that is infused with breath-synchronized
movement called Vinyasa. We move at a gentle, even pace while utilizing
full, deep breathing to safely guide the body deeper, to quiet the mind and to
promote a state of calmness and well-being. For those just beginning the
practice of yoga the class is a wonderful introduction to the basic postures.
For more seasoned students, challenging modifications to keep the practice fresh
and stimulating are provided. The ultimate goal of the class is to unite a
strong, healthy body with a peaceful mind.
Tuesday
& Thursday 6:30
pm
Sunday
11:00 am
Walk
In Fee $15.00 per session
Advance
Booking & Payment $48.00 (4 sessions @ $12.00 per session)
*Advance payment entitles customer to 4 sessions to be used in a 31 day period*
Curious
to see if Marian’s
Yoga sessions work for you? Marian
is offering a free session on Thursday,
May 15th
at 6:30 pm! Be sure to call & reserve your spot...